Many people think of air pollution as something that occurs outside. This is completely misleading because the air inside the house can be more polluted than the one outside. The indoor air may be polluted by dust, formaldehyde, fire retardants, radon and volatile chemicals. It is important you know how to get rid of these pollutants to make the air inside your home fresh and healthier. Here is what we recommend.
Carry an Air Quality Audit
You need to do a comprehensive air quality audit so that you know exactly what you are dealing with. You can hire an indoor air quality testing Richmond VA expert to help you with the audit. The expert will examine your house and give you a brief on the major concerns. He may look at the floor, carpets, ceiling tiles and furniture to determine whether they contain any toxic substances. He will finally give the house a rating based on the level of pollution detected.
Once you determine the severity of the pollution in the house, you need to sweep the house thoroughly. Sweeping is important because allergens and chemicals accumulate in household dust. Get a vacuum cleaner that has a strong suction strength and use it on the furniture, carpet and any other part of the house that stores a lot of dust. You can also use a damp cloth.
Maintain the Right Level of Humidity
Dust mites and mold thrive well when the surrounding humidity is above 60 percent. You need to keep the humidity level in the house around 30 to 50 percent. Use a dehumidifier and air conditioner during summer to reduce the moisture and effectively control allergens. The air conditioner will also reduce the concentration of pollen, a popular skin irritant.
Reduce the Amount of Smoke in the House
You should reduce the smoke coming from the kitchen as well as that produced by cigarettes. The second-hand smoke coming from a cigarette contains over 4,000 chemicals that can cause serious health damage. Limit your smoking to designated areas in your neighborhood. You can also quit smoking altogether by joining support groups or signing up for nicotine replacement therapy.
Encase Home Equipment
Make your bedroom allergen-proof by encasing mattresses, pillows and box springs. There are spring covers made from microfiber fabrics designed to protect against dust mites and animal dander. Wash your bedding every week with hot water and dry them on high heat. You should also clean the shower curtain once in a month.
Use a High-Quality Filter
Using a filter is the best way to improve the quality of air in your house. Experts recommend MERV 11 filters or any higher versions. Avoid filters rated MERV 2 or 1. These filters actually make their air quality worse by capturing allergens and spreading them throughout the house. You should replace the filter at least once after every three months for maximum protection. Replacement is important because most filters become significantly clogged with the materials they trap after some time.